Health hot topics
Sainsbury's be good to yourself range offers the kind of food you want to eat but without the guilt factor that is often associated with many foods. From this January, we’ve not only improved many of the recipes to ensure the products taste fantastic, but we've also given our packaging a face lift too so it now looks as good as it tastes! So, if you think choosing healthy, lower fat foods means loosing out on flavour then think again... the Sainsbury's be good to yourself range is bursting with it.
Is your food full of salt?
Did you know as a nation we're still consuming too much salt. It's recommended that adults should be having no more than 6g per day - that's about 1 teaspoon.
We've some tips to help you reduce your families salt intake and to eat a healthier balanced diet.
Try making healthier family meals more affordable with our helpful shopping guide and easy cooking tips.
An important part in a healthy diet is eating a variety of foods. Here's our guide to help you make helathier family meals.
Ensuring the family get to their 5 a day fruit and vegetable target with our simple tips and delicious food ideas.
We're making it easier to help you reduce your family salt intake with help understanding salt on the product label to tips for mealtimes.
Helping you make informed product choices on your next shopping trip with our food guides, leaflets and labelling information.
Following a special diet...
